Photo credit: pl viel and v. Drouet for quality lands.
Peel the pumpkin and cut it into pieces. Cook it for 5 minutes in boiling salted water.
Rinse it under cold water, drain it. Brown the pieces of pumpkin in a pan with butter.
Once golden, add the honey, allow to caramelize slightly over low heat, pour in 1/2 cup of water into the pan, and let cook for 6 to 8 minutes.
Mix the two sesame seeds on a plate. Coat the pieces of beef in the mixture by pressing down on them.
Sear the rump steak pieces for a few minutes in a little oil in the pan.
To finish, serve immediately with the caramelized pumpkin and a little cooking juice.
0 servings
4
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