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Mango and Chia Seed Smoothie Recipe

Yields2 ServingsPrep Time10 mins

To try: this mango smoothie with chia seeds.

Ingredients
 1 Mango
 45 Oat flakes
 2 Maple syrup
Directions
1

The day before, cut the mango into pieces and place them in the freezer. In a bowl, pour the flakes and 120ml of plant-based drink, and let it sit overnight.

2

The next day, put all the ingredients (including the remaining 13 cl of plant-based drink) into a container.

3

To finish, pour into glasses and enjoy immediately.

Nutrition Facts

0 servings

Serving size

2

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