Nutrition Facts
4 servings
4
Eggplant Lasagna: the easy recipe
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My dietary baked lasagna.
Ingredients
4 Eggplant
1 Peeled tomato
1 Onion
300 Ground beef
Grated cheese type emmental
1 Olive oil
Thyme
Bay leaf
Basil
Garlic
Salt
Pepper
Directions
1
Wash, slice the eggplants, and cook them in a pressure cooker with water for 15 minutes. Remove them and let drain for 30 minutes.
2
Prepare the tomato sauce: in a tablespoon of olive oil, sauté the onion, add the peeled tomatoes, salt, pepper, and herbs, let it simmer and reduce gently for about 10 minutes.
3
Meanwhile, cook the ground meat separately without any fat (unnecessary). Once well cooked, add it to the tomato sauce.
4
In a dish, lay down 1 layer of eggplants, 1 layer of tomato sauce and meat, and a thin layer of grated cheese, and repeat.
5
Finish with a layer of grated cheese, thicker or thinner depending on your taste.
6
To finish, broil for a few minutes, watching the cooking closely.
Ingredients
Ingredients
4 Eggplant
1 Peeled tomato
1 Onion
300 Ground beef
Grated cheese type emmental
1 Olive oil
Thyme
Bay leaf
Basil
Garlic
Salt
Pepper
Directions
Directions
1
Wash, slice the eggplants, and cook them in a pressure cooker with water for 15 minutes. Remove them and let drain for 30 minutes.
2
Prepare the tomato sauce: in a tablespoon of olive oil, sauté the onion, add the peeled tomatoes, salt, pepper, and herbs, let it simmer and reduce gently for about 10 minutes.
3
Meanwhile, cook the ground meat separately without any fat (unnecessary). Once well cooked, add it to the tomato sauce.
4
In a dish, lay down 1 layer of eggplants, 1 layer of tomato sauce and meat, and a thin layer of grated cheese, and repeat.
5
Finish with a layer of grated cheese, thicker or thinner depending on your taste.
6
To finish, broil for a few minutes, watching the cooking closely.
Notes
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MAMYLEPROF
To avoid the taste of water and/or frying, take frozen grilled eggplants; there is no need to defrost them. Once cooked, the recipe is still just as good. -
anny-rose
I made the same recipe, except that I sautéed the eggplants in olive oil beforehand and wow!!!!! it's a delight!!!!! thank you for the recipe. -
laetitia-s47
Eggplant lasagna So good!!!! My kids who are 3 and 6 years old loved it, and I can tell you that they much prefer pasta over eggplant!!!!! A recipe I will definitely keep! My suggestion: I didn’t have time to let my eggplants drain for 30 minutes, so I used paper towels after 5 minutes, but be careful with your fingers, it’s a bit hot!!!! -
Cindy
Parfait A complete recipe to accompany with green salad. It can be made without hesitation for both adults and children. My suggestion: Cooking the eggplants steamed and using parmesan instead of grated cheese. -
Elisabeth
I made this recipe for the first time for Father's Day, and honestly, it was a success. My whole family loved it. Thank you.
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