Nutrition Facts
2 servings
2
Dukan mayonnaise recipe without oil.
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Are you looking for a light and delicious mayonnaise that fits into a diet? Discover this recipe for a must-have mayonnaise that allows you to indulge while being mindful of your figure! The secret? It contains no oil, and it's not a trick. By using a hard-boiled egg, mustard, and yogurt, it offers a tasty yet healthier alternative to traditional mayo. This oil-free version is likely to surprise you.
Ingredients
1 Egg
1 Mustard
Cream cheese
Salt
Pepper
Directions
1
Cook the egg until it is hard (10 minutes in boiling water). Set aside the yolk.
2
Mix the hard-boiled yolk with the mustard until you achieve a smooth mixture.
3
Gradually incorporate the yogurt, mixing well.
4
Finally, season with salt and pepper.
Ingredients
Ingredients
1 Egg
1 Mustard
Cream cheese
Salt
Pepper
Directions
Directions
1
Cook the egg until it is hard (10 minutes in boiling water). Set aside the yolk.
2
Mix the hard-boiled yolk with the mustard until you achieve a smooth mixture.
3
Gradually incorporate the yogurt, mixing well.
4
Finally, season with salt and pepper.
Notes
-
carapuce
very good with lemon, chives..... I discourage the use of paraffin oil harmful to the body (petrochemicals) consult your doctor before taking anything! -
Boubouche
Delicious Perfect recipe! My husband and I enjoyed it, and we will definitely keep this recipe even after our diet... Thank you! -
Pauline
Delicious!!!! I also add the cooked egg whites mixed with fresh herbs...a delight! Very good also paired with red and white meats! :-) -
Sam
Let's be crazy and add some herbs... -
karine
Mayonnaise Excellent, My suggestion: I added a little drizzle of lemon, salt, and pepper.
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