Nutrition Facts
8 servings
8
Broccoli and Shrimp Flan Recipe
Broccoli and shrimp flans, a recipe I make quite often, simple and tasty. I recently offered it to my granddaughters and they loved it.
Ingredients
450 Cooked broccoli
2 Eggs
60 Fresh goat cheese
16 Peeled pink shrimp
½ Cumin
½ Turmeric
Salt and pepper
Directions
1
Wash the broccoli and cut it into florets. Cook it for 20 minutes in boiling water.
2
In the meantime, beat the eggs. Add the cream, fresh cheese, and spices. Mix everything until you obtain a homogeneous mixture.
3
Drain the broccoli once cooked. Mash it roughly using a potato masher or a fork. Add it to the previous mixture.
4
Preheat your oven to 180°C. Fill 8 individual molds. Place 2 shrimp in each mold. Bake for 45 minutes.
5
To finish
Ingredients
Ingredients
450 Cooked broccoli
2 Eggs
60 Fresh goat cheese
16 Peeled pink shrimp
½ Cumin
½ Turmeric
Salt and pepper
Directions
Directions
1
Wash the broccoli and cut it into florets. Cook it for 20 minutes in boiling water.
2
In the meantime, beat the eggs. Add the cream, fresh cheese, and spices. Mix everything until you obtain a homogeneous mixture.
3
Drain the broccoli once cooked. Mash it roughly using a potato masher or a fork. Add it to the previous mixture.
4
Preheat your oven to 180°C. Fill 8 individual molds. Place 2 shrimp in each mold. Bake for 45 minutes.
5
To finish
Notes
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