Stuffed Sweet Potato Recipe

AuthorCategoryDifficultyBeginner

Enjoy this delicious stuffed sweet potato recipe. Thanks to the plant-based kebab, this vegetarian dish will impress even meat lovers!

Yields2 Servings
Prep Time15 minsCook Time35 minsTotal Time50 mins
Stuffed sweet potato
 2 Sweet potato
 80 Bulgur
 160 Water
 1 Tomato concentrate
 1 Bell pepper
 ½ Zucchini
 ½ Eggplant
 Olive oil
 Salt
 Mint
Garlic sauce
 80 Unsweetened plant-based yogurt
 2 cloves Garlic
 1 Lemon juice
 Salt
 Pepper
Directions
1

Thoroughly wash the sweet potatoes, then rub them with a little olive oil and bake in the oven at 160°C for 35 to 40 minutes.

2

Heat a tablespoon of olive oil in a small saucepan, caramelize the tomato paste, and then add the bulgur. Reduce the heat and add water. Let it simmer with a closed lid, stirring regularly and adding water if necessary. When the bulgur is cooked, season with salt and olive oil.

3

Cut the vegetables into pieces and sauté them over high heat in a large pan with a bit of olive oil. Then add the plant-based kebab and sauté for an additional 4 minutes.

4

For the sauce, crush or finely chop the garlic and mix it with all the other ingredients.

5

To finish, remove the sweet potatoes from the oven and slightly open them using 2 forks. Divide the bulgur over the two potatoes, then fill with the grilled vegetables and the kebab substitute. Pour the garlic sauce on top and garnish with mint.

Ingredients

Stuffed sweet potato
 2 Sweet potato
 80 Bulgur
 160 Water
 1 Tomato concentrate
 1 Bell pepper
 ½ Zucchini
 ½ Eggplant
 Olive oil
 Salt
 Mint
Garlic sauce
 80 Unsweetened plant-based yogurt
 2 cloves Garlic
 1 Lemon juice
 Salt
 Pepper

Directions

Directions
1

Thoroughly wash the sweet potatoes, then rub them with a little olive oil and bake in the oven at 160°C for 35 to 40 minutes.

2

Heat a tablespoon of olive oil in a small saucepan, caramelize the tomato paste, and then add the bulgur. Reduce the heat and add water. Let it simmer with a closed lid, stirring regularly and adding water if necessary. When the bulgur is cooked, season with salt and olive oil.

3

Cut the vegetables into pieces and sauté them over high heat in a large pan with a bit of olive oil. Then add the plant-based kebab and sauté for an additional 4 minutes.

4

For the sauce, crush or finely chop the garlic and mix it with all the other ingredients.

5

To finish, remove the sweet potatoes from the oven and slightly open them using 2 forks. Divide the bulgur over the two potatoes, then fill with the grilled vegetables and the kebab substitute. Pour the garlic sauce on top and garnish with mint.

Notes

Stuffed Sweet Potato Recipe

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Nutrition Facts

2 servings

Serving size

2

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