Nutrition Facts
6 servings
6
Quinoa Soup with Butternut Squash Recipe
A comforting recipe for quinoa soup with squash. This recipe is adapted from a cookbook focused on quinoa, with recipes by Eve Godin and photographs by Isabelle Kanako.
Ingredients
1 Olive oil
1 Peeled butternut squash cut into cubes
1 Chopped onion
1 clove Chopped garlic
100 Blonde quinoa
10 Honey
1 Turmeric
1 Cayenne pepper
Salt
Pepper
Directions
1
Heat the oil in a large pot and cook the squash, onion, and garlic for about 5 minutes.
2
Add the quinoa, honey, turmeric, cayenne pepper, salt, and pepper.
3
Cover with water. Bring to a boil, then reduce the heat and let simmer for about 20 minutes or until the squash is very tender.
4
Blend the mixture until you achieve a smooth soup.
5
Adjust the seasoning if needed and serve very hot.
6
To conclude, did you know that butternut squash is highly appreciated by both children and adults? With its sweet, buttery flavor, it can be used in many dishes. It is said that Indigenous peoples were the first to consume it!
Ingredients
Ingredients
1 Olive oil
1 Peeled butternut squash cut into cubes
1 Chopped onion
1 clove Chopped garlic
100 Blonde quinoa
10 Honey
1 Turmeric
1 Cayenne pepper
Salt
Pepper
Directions
Directions
1
Heat the oil in a large pot and cook the squash, onion, and garlic for about 5 minutes.
2
Add the quinoa, honey, turmeric, cayenne pepper, salt, and pepper.
3
Cover with water. Bring to a boil, then reduce the heat and let simmer for about 20 minutes or until the squash is very tender.
4
Blend the mixture until you achieve a smooth soup.
5
Adjust the seasoning if needed and serve very hot.
6
To conclude, did you know that butternut squash is highly appreciated by both children and adults? With its sweet, buttery flavor, it can be used in many dishes. It is said that Indigenous peoples were the first to consume it!
Notes
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