Nutrition Facts
2 servings
2
Recipe for Pumpkin, Chickpeas, and Bulgur Galette
A delicious and complete vegetarian patty with pumpkin, chickpeas, and bulgur. A healthy treat to enjoy.
Ingredients
350 Hokkaido squash
100 Chickpea
Salt
Pepper
Curry
Olive oil
1 Garlic clove
Walnuts
Espelette pepper
Directions
1
Peel the garlic clove and chop it.
2
In a pan, add olive oil, garlic, curry, chili, and salt. Add the pumpkin, nuts, and chickpeas. Let cook until the pumpkin is tender. Add the bulgur, pepper, and let simmer on low heat for 1 to 2 minutes.
3
To finish, serve on the pancake, fold the edges... and serve hot with some herbs on top.
Ingredients
Ingredients
350 Hokkaido squash
100 Chickpea
Salt
Pepper
Curry
Olive oil
1 Garlic clove
Walnuts
Espelette pepper
Directions
Directions
1
Peel the garlic clove and chop it.
2
In a pan, add olive oil, garlic, curry, chili, and salt. Add the pumpkin, nuts, and chickpeas. Let cook until the pumpkin is tender. Add the bulgur, pepper, and let simmer on low heat for 1 to 2 minutes.
3
To finish, serve on the pancake, fold the edges... and serve hot with some herbs on top.
Notes
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